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50 seedless

Grapes

Nutrition Facts
Serving Size 50 seedless
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
45.25g
16%
Dietary Fiber
2.2g
8%
Sugars
38.7g
Protein
1.8g
Vitamin D
-
Calcium
25mg
2%
Iron
0.9mg
5%
Potassium
478mg
10%
Vitamin A
8mcg
1%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
172
Fat
0.4g
Carbs
45.25g
Protein
1.8g
There are 172 calories in 50 seedless Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, seedless 110
1 cup 110

Related Types of Grapes:

European Type Grapes
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Bananas
Oranges
Apples
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Publix Red Seedless Grapes
Wegmans Green Seedless Grapes
Wegmans Red Seedless Grapes
White Grapes
Golden Corral Green Grapes (10 Each)
  view more results
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