Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.96g
10%
Dietary Fiber
1.4g
6%
Sugars
24.77g
Protein
1.15g
Vitamin D
-
Calcium
16mg
2%
Iron
0.58mg
3%
Potassium
306mg
9%
Vitamin A
106IU
2%
Vitamin C
17.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: tokay; emperor; thompson; red flame grapes
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.26g
Carbs
28.96g
Protein
1.15g
There are 110 calories in 1 cup, NFS of European Type Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape, NFS 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, with seeds, yields 17
100 g 69
1 cup, with seeds, yields 106
1 cup, NFS 110
1 cup, seedless 110

Related Types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Peaches
Bananas
Apples
Oranges
  view more fruit nutritional info

See Also:

Seedless Grapes (Cooked or Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Mashed Winter Type Squash
Popsicle (Sugar Free)
Grape Leaves
  view more results
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