| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (approx 4" dia) |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.68g
8%
Dietary Fiber
2.8g
10%
Sugars
17.87g
Protein
1.61g
Vitamin D
-
Calcium
31mg
2%
Iron
0.23mg
1%
Potassium
356mg
8%
Vitamin A
118mcg
13%
Vitamin C
88.1mg
98%
Note:
Includes: grapefruit, NS as to raw, canned,or frozen
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.26g
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Carbs
20.68g
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Protein
1.61g
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| There are 82 calories in 1 medium Grapefruit. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
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