| Food database and calorie counter |
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Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38.99g
14%
Dietary Fiber
2.5g
9%
Sugars
36.45g
Protein
1.5g
Vitamin D
-
Calcium
53mg
4%
Iron
0.58mg
3%
Potassium
315mg
7%
Vitamin A
8mcg
1%
Vitamin C
69.3mg
77%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
0.23g
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Carbs
38.99g
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Protein
1.5g
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| There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Oranges:
Related Types of Grapefruits:
See Also:
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