Food database and calorie counter Source: Generic

Fresh Grapefruit and Orange Juice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.37g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.21g
8%
Dietary Fiber
0.5g
2%
Sugars
21.61g
Protein
1.48g
Vitamin D
-
Calcium
25mg
2%
Iron
0.49mg
3%
Potassium
447mg
13%
Vitamin A
288IU
6%
Vitamin C
108.7mg
181%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.37g
Carbs
24.21g
Protein
1.48g
There are 104 calories in 1 cup of Fresh Grapefruit and Orange Juice.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104

Related Types of Grapefruit Juice:

Pineapple Grapefruit Juice
White Grapefruit Juice
Grapefruit Juice
Pink Grapefruit Juice
Freshly Squeezed Grapefruit Juice
Grapefruit and Orange Juice
  view more grapefruit juice nutritional info

Related Types of Orange Juice:

Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice (Unsweetened, Canned)
Freshly Squeezed Orange Juice
Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
  view more orange juice nutritional info
Other Related Foods
Juice

See Also:

Grapefruit and Orange Juice (Canned)
Grapefruit and Orange Juice with Sugar (Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
  view more results

Contains these Ingredients:

124 g White grapefruit juice
124 g Orange juice
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