| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Nature Valley bar |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21.68g
8%
Dietary Fiber
1.5g
5%
Sugars
12.18g
Protein
2.16g
Vitamin D
-
Calcium
10mg
1%
Iron
1.48mg
8%
Potassium
67mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: all flavors; Nature Valley Lowfat Chewy Granola Bars; Kellogg's Lowfat Granola Bars; Quaker Lowfat Chewy Granola Bars
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
1.76g
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Carbs
21.68g
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Protein
2.16g
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| There are 111 calories in 1 Nature Valley bar of Lowfat Oats, Fruit and Nuts Granola Bar. |
| Calorie breakdown: 14% fat, 78% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
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