Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 bar
Amount Per Serving
Calories from Fat 14
Calories 95
% Daily Values*
Total Fat 1.51g 2%
  Saturated Fat 0.175g 1%
  Polyunsaturated Fat 1.159g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 57mg  
Total Carbohydrate 18.58g 6%
  Dietary Fiber 1.3g 5%
  Sugars 10.44g  
Protein 1.85g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Includes: all flavors; Nature Valley Lowfat Chewy Granola Bars; Kellogg's Lowfat Granola Bars; Quaker Lowfat Chewy Granola Bars
Last updated: 21 Aug 07 07:33 AM
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 95 calories in 1 Lowfat Oats, Fruit and Nuts Granola Bar.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Kellogg's bar 83
1 bar 95
1 Quaker Oats bar 111
1 Nature Valley bar 111
1 oz 113
100 g 397

Related Types of Granola Bars:

Hard Chocolate Chip Granola Bars
Soft Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

See Also:

Oats, Sugar, Raisins and Coconut Granola Bar
Lowfat Fruit and Nuts Yogurt
Chocolate Coated Granola Bar with Nuts
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Nonfat Granola Bar
  view more results

Contains these Ingredients:

24 g Oats, fruit and nut granola bars
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