Food database and calorie counter Source: Generic

Grilled Gordita/Sope Shell

Nutrition Facts
Serving Size 1 shell (3" dia)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
18.29g
7%
Dietary Fiber
2.3g
8%
Sugars
0.15g
Protein
2.24g
Vitamin D
-
Calcium
34mg
3%
Iron
1.73mg
10%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
87
Fat
0.91g
Carbs
18.29g
Protein
2.24g
There are 87 calories in 1 Grilled Gordita/Sope Shell.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
1 shell (3" dia) 87
100 g 208
1 cup pieces 245

Related Types of Tortillas:

Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tortilla
  view more tortillas nutritional info

See Also:

Gordita/Sope Shell Fried in Oil
Peanuts in Shell (Shell Not Eaten)
Pie Shell
Graham Cracker Pie Shell
Mixed Nuts in Shell
  view more results
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