Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
3.9g
19%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
5.818g
Cholesterol
52mg
17%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.28g
Vitamin D
-
Calcium
7mg
1%
Iron
1.61mg
9%
Potassium
187mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
173
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Fat
12.44g
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Carbs
0g
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Protein
14.28g
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There are 173 calories in 3 ounces, with bone of (yield after bone removed) Roasted Wild Goose. |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Chicken:
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