Food database and calorie counter Source: Generic

3 oz, with bone cooked (yield after bone removed)

Goat Ribs

Nutrition Facts
Serving Size: 3 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 18
Calories 94
 
% Daily Values*
Total Fat 1.99g 3%
  Saturated Fat 0.611g 3%
  Polyunsaturated Fat 0.151g  
  Monounsaturated Fat 0.894g  
Cholesterol 49mg 16%
Sodium 164mg 7%
Potassium 266mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
1.99g
Carbs
0g
Protein
17.81g
There are 94 calories in 3 ounces, with bone of cooked Goat Ribs.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 20
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
100 g 142
1 cup cooked, diced 190

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

See Also:

Baked Goat
Goat Cheese
Boiled Goat
Fried Goat
Goat Head
  view more results

Contains these Ingredients:

66 g Goat meat (cooked, roasted)
0.3 g Salt
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