| Food database and calorie counter |
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3 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
3 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.894g
Cholesterol
49mg
16%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
-
Calcium
11mg
1%
Iron
2.46mg
14%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
1.99g
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Carbs
0g
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Protein
17.81g
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| There are 94 calories in 3 ounces, with bone of cooked Goat Ribs. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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