| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.122g
Cholesterol
86mg
29%
Sodium
20mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.75g
Vitamin D
-
Calcium
1mg
0%
Iron
0.26mg
1%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: barbecued, no sauce added; "barbecoa de cabeza, carne de cabra, sin salsa"
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.44g
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Carbs
0.04g
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Protein
1.75g
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| There are 12 calories in 1 ounce of boneless Goat Head. |
| Calorie breakdown: 35% fat, 1% carbs, 63% protein. |
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