Food database and calorie counter Source: Generic

1 cup diced

Baked Goat

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.241g
6%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
1.815g
Cholesterol
100mg
34%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.17g
Vitamin D
-
Calcium
23mg
2%
Iron
4.99mg
28%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.05g
Carbs
0g
Protein
36.17g
There are 190 calories in 1 cup of diced Baked Goat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 24
1 oz boneless (yield after cooking) 28
1 oz boneless 40
100 g 142
1 cup diced 190

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See Also:

Bahama Breeze Creole Baked Goat Cheese
Mama Cozzi Stone Baked Spinach & Goat Cheese Pizza
Goat Ribs
Goat Cheese
Boiled Goat
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