| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
6g
8%
Saturated Fat
2.076g
10%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
2.723g
Cholesterol
58mg
19%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
17mg
1%
Iron
0.83mg
5%
Potassium
385mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 01:50 PM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
6g
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Carbs
0g
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Protein
21.25g
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| There are 146 calories in 100 grams of German Kassler Pork. |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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