Food database and calorie counter Source: Generic

German Kassler Pork

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.076g
10%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
2.723g
Cholesterol
58mg
19%
Sodium
250mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
20mg
2%
Iron
0.89mg
5%
Potassium
385mg
11%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Jan 15 01:38 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
6g
Carbs
0g
Protein
21.25g
There are 146 calories in 100 grams of German Kassler Pork.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 44
100 g 146

Related Types of Pork:

Pork Spareribs
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
  view more pork nutritional info

See Also:

You searched for "German Kassler Pork". Did you mean:
German Style Potato Salad
German Chocolate Cake with Icing and Filling
Salt Pork
Pork Curry
Pulled Pork
  view more results

Contains these Ingredients:

99 g Pork Loin (Whole, Lean Only)
1/2 g Salted Pork (Cured)
1/2 g Salt
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