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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
17.01g
22%
Saturated Fat
4.015g
20%
Trans Fat
-
Polyunsaturated Fat
5.142g
Monounsaturated Fat
6.439g
Cholesterol
66mg
22%
Sodium
844mg
37%
Total Carbohydrate
16.32g
6%
Dietary Fiber
0.9g
3%
Sugars
5.12g
Protein
18.82g
Vitamin D
-
Calcium
26mg
2%
Iron
1.45mg
8%
Potassium
251mg
5%
Vitamin A
29mcg
3%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried chicken with vegetables in spicy soy sauce
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
296
Fat
17.01g
Carbs
16.32g
Protein
18.82g
There are 296 calories in 1 cup of General Tso (General Gau) Chicken.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 296

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

An-Joy Oriental Foods General Tsao's Chicken
Signature Cafe General Tsao Chicken
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Wegmans Spicy General Tso Chicken
Chicken Stock
  view more results
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