| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
3.944g
20%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.603g
Cholesterol
2mg
1%
Sodium
202mg
9%
Total Carbohydrate
36.1g
13%
Dietary Fiber
2.7g
10%
Sugars
12.23g
Protein
5.15g
Vitamin D
-
Calcium
57mg
4%
Iron
0.85mg
5%
Potassium
329mg
7%
Vitamin A
5mcg
1%
Vitamin C
36.1mg
40%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
5.1g
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Carbs
36.1g
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Protein
5.15g
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| There are 162 calories in 1 cup of Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener). |
| Calorie breakdown: 22% fat, 68% carbs, 10% protein. |
Common Serving Sizes:
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