Food database and calorie counter Source: Generic

1 cup

Gefilte Fish

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
8.63g
13%
Saturated Fat
1.605g
8%
Trans Fat
-
Polyunsaturated Fat
2.645g
Monounsaturated Fat
3.051g
Cholesterol
152mg
51%
Sodium
624mg
26%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
39.77g
Vitamin D
-
Calcium
95mg
10%
Iron
1.43mg
8%
Potassium
533mg
15%
Vitamin A
234IU
5%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (32%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
8.63g
Carbs
2.34g
Protein
39.77g
There are 257 calories in 1 cup of Gefilte Fish.
Calorie breakdown: 32% fat, 4% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 32
5 balls 46
1 piece with broth 77
100 g 113
1 cup 257

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See Also:

Manischewitz Sweet Gefilte Fish in Jelled Broth
Manischewitz Gefilte Fish
Kedem Gefilte Fish
Gefiltefish (Commercial, Sweet Recipe)
Mrs. Adler's Gefilte Fish
  view more results
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