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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.988g
5%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.434g
Cholesterol
4mg
1%
Sodium
28mg
1%
Total Carbohydrate
36.68g
13%
Dietary Fiber
2.6g
9%
Sugars
30.08g
Protein
2.14g
Vitamin D
-
Calcium
61mg
5%
Iron
0.57mg
3%
Potassium
343mg
7%
Vitamin A
16mcg
2%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
