Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.3g
1%
Sugars
3.45g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.04g
Carbs
4.2g
Protein
0.11g
There are 16 calories in 1 fluid ounce of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 commercial smoothie (20 fl oz) 326

Related Types of Smoothies:

Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Juice:

Apple Juice
Orange Juice
Grapefruit Juice
Grape Juice
Cranberry Juice
Pink Grapefruit Juice
  view more juice nutritional info

See Also:

Mixed Vegetable and Fruit Juice (with Added Nutrients)
Fruit Juice
Orange Frozen Fruit Juice Bar
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch Juice (with Water, Frozen Concentrate)
  view more results
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