Food database and calorie counter Source: Generic

1/2 cup

Fruit Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.5g
5%
Dietary Fiber
1.7g
6%
Sugars
10.23g
Protein
0.63g
Vitamin D
-
Calcium
22mg
2%
Iron
0.19mg
1%
Potassium
134mg
3%
Vitamin A
5mcg
1%
Vitamin C
33.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:35 PM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
54
Fat
0.81g
Carbs
12.5g
Protein
0.63g
There are 54 calories in a 1/2 cup of Fruit Salad.
Calorie breakdown: 12% fat, 84% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 cup 108

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Raspberries
Bananas
Peaches
Strawberries
Apples
Oranges
  view more fruit nutritional info

See Also:

Private Selection Mixed Fruit
Panera Bread Fresh Fruit Cup (Large)
GFS Mixed Fruit
Fruit Salad with Cream
Boston Market Seasonal Fresh Fruit Salad
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.