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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
44.07g
16%
Dietary Fiber
5g
18%
Sugars
32.41g
Protein
1.49g
Vitamin D
-
Calcium
27mg
2%
Iron
1.03mg
6%
Potassium
507mg
11%
Vitamin A
38mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
166
Fat
0.3g
Carbs
44.07g
Protein
1.49g
There are 166 calories in a 1/2 cup of Dried Fruit Mixture.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 cup 332

Related Types of Dried Fruit:

Dried Pineapple
Dried Apricot
Dried Apple
Dried Prune
Dried Cranberries
  view more dried fruit nutritional info

Related Types of Fruit:

Oranges
Bananas
Peaches
Strawberries
Apples
Raspberries
  view more fruit nutritional info

See Also:

Dried Mixed Fruit (Prune Apricot and Pear)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Dried Algae
Dried Cranberries (Sweetened)
Dried Fruit
  view more results
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