Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.76g
9%
Dietary Fiber
3.5g
13%
Sugars
17.5g
Protein
1.22g
Vitamin D
-
Calcium
14mg
1%
Iron
0.42mg
2%
Potassium
313mg
7%
Vitamin A
10mcg
1%
Vitamin C
21.7mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Fruit Cocktail or Mix (Excluding Citrus Fruits)
 

Nutrition summary:

Calories
96
Fat
0.35g
Carbs
24.76g
Protein
1.22g
There are 96 calories in 1 cup of Fruit Cocktail or Mix (Excluding Citrus Fruits).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 96

Related Types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
  view more fruit cocktail nutritional info

See Also:

Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
Fruit Salad (without Citrus Fruits)
Fruit Cocktail Drained Solids (Cooked or Canned)
Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Fruit Salad with Marshmallows (Excluding Citrus Fruits)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.