| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
46.9g
17%
Dietary Fiber
2.5g
9%
Sugars
44.42g
Protein
0.97g
Vitamin D
-
Calcium
15mg
1%
Iron
0.72mg
4%
Potassium
218mg
5%
Vitamin A
25mcg
3%
Vitamin C
4.7mg
5%
Note:
Includes: fruit cocktail, cooked or canned, with syrup, NS as to light or heavy; fruit cocktail, mix, or salad made from a combination of cooked, canned
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
0.17g
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Carbs
46.9g
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Protein
0.97g
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| There are 181 calories in 1 cup of Fruit Cocktail in Heavy Syrup (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
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