Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
36.12g
12%
Dietary Fiber
1.3g
5%
Sugars
15.2g
Protein
1.32g
Vitamin D
-
Calcium
2mg
0%
Iron
5.80mg
32%
Potassium
29mg
1%
Vitamin A
688IU
14%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: store brand
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
0.21g
Carbs
36.12g
Protein
1.32g
There are 147 calories in 1 cup of Frosted Corn Flakes.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 147
100 g 367

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