Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.601g
3%
Trans Fat
0.398g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.939g
Cholesterol
9mg
3%
Sodium
68mg
3%
Total Carbohydrate
4.14g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
1.37g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.33mg
2%
Potassium
51mg
1%
Vitamin A
22mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:46 PM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.23g
Carbs
4.14g
Protein
1.37g
There are 42 calories in 1 ounce of Zucchini Frittata.
Calorie breakdown: 48% fat, 39% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece 195
1 cup 202

Related Types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini
Baby Zucchini
Zucchini (Frozen)
  view more zucchini nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Vegetable Frittata
Corn Frittata
Tuna Frittata
Pickled Zucchini
Zucchini Fritter
  view more results
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