| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
2.776g
14%
Trans Fat
1.836g
Polyunsaturated Fat
2.524g
Monounsaturated Fat
4.335g
Cholesterol
40mg
13%
Sodium
323mg
14%
Total Carbohydrate
21.93g
8%
Dietary Fiber
2g
7%
Sugars
3.02g
Protein
6.41g
Vitamin D
0mcg
0%
Calcium
124mg
10%
Iron
1.83mg
10%
Potassium
253mg
5%
Vitamin A
222mcg
25%
Vitamin C
11mg
12%
Last updated: 12 May 20 02:54 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
10.32g
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Carbs
21.93g
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Protein
6.41g
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| There are 203 calories in 1 piece of Vegetable Frittata. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Pastries:
Related Types of Vegetables:
See Also:
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