| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.621g
3%
Trans Fat
0.398g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.984g
Cholesterol
9mg
3%
Sodium
69mg
3%
Total Carbohydrate
6.25g
2%
Dietary Fiber
0.6g
2%
Sugars
0.65g
Protein
1.64g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
0.36mg
2%
Potassium
53mg
1%
Vitamin A
22mcg
2%
Vitamin C
1.2mg
1%
Last updated: 12 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
2.36g
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Carbs
6.25g
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Protein
1.64g
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| There are 51 calories in 1 ounce of Corn Frittata. |
| Calorie breakdown: 40% fat, 47% carbs, 12% protein. |
Other Common Serving Sizes:
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