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Nutrition Facts
Serving Size 1 2" piece
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.85g
2%
Dietary Fiber
0.5g
2%
Sugars
3.22g
Protein
0.28g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
97mg
2%
Vitamin A
9mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
48
Fat
2.52g
Carbs
6.85g
Protein
0.28g
There are 48 calories in 1 2" piece of Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito).
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 2" piece 48
1 oz 71
1/2 plantain (2 slices, 4" x 3/4") 192
100 g 252
1 cup 426
1 small 431
1 medium 499
1 large 643

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