| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.85g
2%
Dietary Fiber
0.5g
2%
Sugars
3.22g
Protein
0.28g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
97mg
2%
Vitamin A
9mcg
1%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
2.52g
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Carbs
6.85g
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Protein
0.28g
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| There are 48 calories in 1 2" piece of Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
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