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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
3.51g
4%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
1.395g
Cholesterol
93mg
31%
Sodium
843mg
37%
Total Carbohydrate
8.69g
3%
Dietary Fiber
0.5g
2%
Sugars
0.95g
Protein
14.14g
Vitamin D
-
Calcium
27mg
2%
Iron
1.29mg
7%
Potassium
231mg
5%
Vitamin A
26mcg
3%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
3.51g
Carbs
8.69g
Protein
14.14g
There are 127 calories in 100 grams of Puerto Rican Style Fried Rice (Arroz Frito).
Calorie breakdown: 26% fat, 28% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 220

Related Types of Fried Rice:

Beef Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Fried Rice
  view more fried rice nutritional info

See Also:

Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Puerto Rican Style Fried Dumpling
Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Puerto Rican Style Fried Green Plantain (Tostones)
  view more results
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