| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thick slice |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.78g
9%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
2.581g
Cholesterol
101mg
34%
Sodium
359mg
16%
Total Carbohydrate
22.48g
8%
Dietary Fiber
0.9g
3%
Sugars
5.47g
Protein
6.27g
Vitamin D
-
Calcium
85mg
7%
Iron
1.82mg
10%
Potassium
90mg
2%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
6.88g
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Carbs
22.48g
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Protein
6.27g
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| There are 178 calories in 1 thick slice of Plain French Toast. |
| Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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