Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 pastry
Amount Per Serving
Calories from Fat 161
Calories 302
% Daily Values*
Total Fat 17.91g 28%
  Saturated Fat 5.502g 28%
  Polyunsaturated Fat 6.408g  
  Monounsaturated Fat 5.048g  
Cholesterol 173mg 58%
Sodium 82mg 3%
Potassium 75mg  
Total Carbohydrate 29.43g 10%
  Dietary Fiber 0.6g 2%
  Sugars 10.26g  
Protein 5.69g  
Vitamin A 7% Vitamin C 0%
Calcium 5% Iron 6%
Last updated: 29 Oct 12 09:51 PM
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 302 calories in 1 French Mille Feuille.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 pastry 302
100 g 322

Related Types of Cakes:

Butter Pound Cake
Angelfood Cake
Sponge Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
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Related Types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info
Other Related Foods

See Also:

You searched for "French Mille Feuille". Did you mean:
French Dressing
French Cruller
Plain French Toast Sticks
French or Vienna Roll
French or Vienna Bread
  view more results

Contains these Ingredients:

10 g Flour
25 g Puff pastry
19 g Whole milk
10 g Cream
1 g Butter
13 g Egg yolks
1 g Vanilla
8 g Water
9 g Sugar
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