Food database and calorie counter Source: Generic

1 whole (16" dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size 1 whole (16" dia)
Amount Per Serving
Calories
1459
 
% Daily Values*
Total Fat
48.79g
75%
Saturated Fat
6.179g
31%
Trans Fat
-
Polyunsaturated Fat
9.33g
Monounsaturated Fat
30.301g
Cholesterol
132mg
44%
Sodium
1518mg
63%
Total Carbohydrate
215.87g
72%
Dietary Fiber
9.1g
36%
Sugars
3.6g
Protein
35.29g
Vitamin D
-
Calcium
73mg
7%
Iron
15.05mg
84%
Potassium
492mg
14%
Vitamin A
162IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Parmalat Focaccia; Boboli pizza crust; focaccia bread, NFS
Last updated: 21 Aug 07 07:33 AM
73%
of RDI*
(1459 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1459
Fat
48.79g
Carbs
215.87g
Protein
35.29g
There are 1459 calories in 1 whole (16" dia) Italian Flatbread Focaccia.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 oz 91
1 slice 182
100 g 320
1 whole (6" dia) 365
1 whole (12" dia) 912
1 whole (16" dia) 1459

Related Types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Jason's Deli Organic Flatbread
Roti
  view more flatbread nutritional info

Related Types of Focaccia:

New York Style All Natural Focaccia Sticks
Trader Joe's Onion Focaccia
Soft Bread Stick with Garlic and Parmesan Cheese
Trader Joe's Tomato, Basil & Cheese Focaccia
Trader Joe's Herb Focaccia
  view more focaccia nutritional info

See Also:

Italian Salad Dressing (Reduced Fat)
Italian Sausage
Italian Salad Dressing
Reduced Calorie Italian Dressing
Italian Salad Dressing (Without Salt)
  view more results

Contains these Ingredients:

245 g White wheat flour (all purpose, bleached, enriched)
7 g Bakers yeast (active dry)
28 g Egg (whole)
23 g Olive oil
15 g Canola vegetable oil
0.3 g Marjoram (dried)
3 g Salt
133 g Water
2 g Granulated sugar
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