Food database and calorie counter Source: Generic

3/4 cup

White Flour

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
71.54g
24%
Dietary Fiber
2.5g
10%
Sugars
0.25g
Protein
9.68g
Vitamin D
-
Calcium
14mg
1%
Iron
4.35mg
24%
Potassium
100mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
341
Fat
0.92g
Carbs
71.54g
Protein
9.68g
There are 341 calories in a 3/4 cup of White Flour.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Martha White All Purpose Flour
Gold Medal White Whole Wheat Flour
White Lily All Purpose Flour
White Wheat Flour (Cake, Enriched)
Master Choice White Flour Wraps
  view more results

Contains these Ingredients:

94 g White wheat flour (all purpose, bleached, enriched)
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