Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
15.83g
20%
Saturated Fat
4.868g
24%
Trans Fat
-
Polyunsaturated Fat
6.93g
Monounsaturated Fat
2.861g
Cholesterol
102mg
34%
Sodium
235mg
10%
Total Carbohydrate
10.66g
4%
Dietary Fiber
7.4g
27%
Sugars
2.2g
Protein
7.29g
Vitamin D
0mcg
1%
Calcium
166mg
13%
Iron
2.74mg
15%
Potassium
230mg
5%
Vitamin A
34mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:34 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
15.83g
Carbs
10.66g
Protein
7.29g
There are 204 calories in 1 small Cheese Muffin.
Calorie breakdown: 66% fat, 20% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 204
100 g 310
1 medium 350
1 large 477

Related Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Flaxseed Oil
Cinnamon Babka
Cinnamon Tea
  view more results
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