Food database and calorie counter Source: Generic

Flaxseed Cinnamon Bun Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
27.1g
42%
Saturated Fat
8.334g
42%
Trans Fat
-
Polyunsaturated Fat
11.865g
Monounsaturated Fat
4.898g
Cholesterol
175mg
58%
Sodium
403mg
17%
Total Carbohydrate
18.26g
6%
Dietary Fiber
12.7g
51%
Sugars
3.77g
Protein
12.47g
Vitamin D
-
Calcium
282mg
28%
Iron
4.69mg
26%
Potassium
393mg
11%
Vitamin A
214IU
4%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Aug 18 09:14 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
27.1g
Carbs
18.26g
Protein
12.47g
There are 350 calories in 1 medium Cheese Muffin.
Calorie breakdown: 66% fat, 20% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 204
100 g 310
1 medium 350
1 large 477

Related Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Flaxseed Oil
Cinnamon Babka
Cinnamon Tea
  view more results

Contains these Ingredients:

2 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
41 g Egg (Whole)
39 g Flaxseed Seeds
6 g Coconut Vegetable Oil
4 g Cinnamon
0 g Salt
1 g Vanilla Extract
16 g Water
3 g Sweeteners (Splenda Packets, Sucralose)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.