Food database and calorie counter Source: Generic

Flaxseed Cinnamon Bun Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
27.1g
35%
Saturated Fat
8.334g
42%
Trans Fat
-
Polyunsaturated Fat
11.865g
Monounsaturated Fat
4.898g
Cholesterol
175mg
58%
Sodium
403mg
18%
Total Carbohydrate
18.26g
7%
Dietary Fiber
12.7g
45%
Sugars
3.77g
Protein
12.47g
Vitamin D
0mcg
2%
Calcium
283mg
22%
Iron
4.68mg
26%
Potassium
393mg
8%
Vitamin A
59mcg
7%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:34 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
27.1g
Carbs
18.26g
Protein
12.47g
There are 350 calories in 1 medium Cheese Muffin.
Calorie breakdown: 66% fat, 20% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 204
100 g 310
1 medium 350
1 large 477

Related Types of Muffins:

Chocolate Chip Muffin
English Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Flaxseed Oil
Cinnamon Babka
Cinnamon Tea
  view more results
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