| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
2.807g
Cholesterol
2mg
1%
Sodium
300mg
13%
Total Carbohydrate
34.55g
13%
Dietary Fiber
1.6g
6%
Sugars
1.67g
Protein
5.27g
Vitamin D
-
Calcium
47mg
4%
Iron
2.74mg
15%
Potassium
139mg
3%
Vitamin A
67mcg
7%
Vitamin C
1.8mg
2%
Note:
Includes: Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
6.7g
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Carbs
34.55g
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Protein
5.27g
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| There are 221 calories in 1 cup of Reduced Sodium Flavored Rice and Pasta Mixture. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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