Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
6.7g
10%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
2.807g
Cholesterol
2mg
1%
Sodium
300mg
12%
Total Carbohydrate
34.55g
12%
Dietary Fiber
1.6g
6%
Sugars
1.67g
Protein
5.27g
Vitamin D
-
Calcium
47mg
5%
Iron
2.74mg
15%
Potassium
139mg
4%
Vitamin A
322IU
6%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
6.7g
Carbs
34.55g
Protein
5.27g
There are 221 calories in 1 cup of Reduced Sodium Flavored Rice and Pasta Mixture.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 113
1 cup 221

Related Types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
  view more rice nutritional info

See Also:

Flavored Rice and Pasta Mixture
Flavored Rice Mixture
Flavored Pasta
Flavored Rice Mixture with Cheese
Reduced Sodium Soy Sauce
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.