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Flavored Rice and Pasta Mixture

Nutrition Facts
Serving Size 1 cup of beef flavor
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.577g
8%
Trans Fat
-
Polyunsaturated Fat
1.625g
Monounsaturated Fat
2.613g
Cholesterol
2mg
1%
Sodium
523mg
23%
Total Carbohydrate
32.35g
12%
Dietary Fiber
1.5g
5%
Sugars
1.56g
Protein
4.93g
Vitamin D
-
Calcium
44mg
3%
Iron
2.58mg
14%
Potassium
131mg
3%
Vitamin A
63mcg
7%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Rice-A-Roni, all flavors; Lipton Rice and Sauce, all flavors
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
6.24g
Carbs
32.35g
Protein
4.93g
There are 206 calories in 1 cup of beef flavor Flavored Rice and Pasta Mixture.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 88
100 g 112
1 cup beef flavor 206
1 cup, NFS 220
1 cup chicken flavor 233

Related Types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Flavored Rice Mixture
Flavored Rice Mixture with Cheese
Reduced Sodium Flavored Rice and Pasta Mixture
Fruit Flavored Puffed Rice Cereal
Flavored Pasta
  view more results
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