Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 51
Calories 80
 
% Daily Values*
Total Fat 5.65g 9%
  Saturated Fat 1.074g 5%
  Polyunsaturated Fat 2.027g  
  Monounsaturated Fat 2.205g  
Cholesterol 8mg 3%
Sodium 39mg 2%
Potassium 67mg  
Total Carbohydrate 4.47g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.27g  
Protein 3.09g  
 
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
5.65g
Carbs
4.47g
Protein
3.09g
There are 80 calories in 1 ounce of Flauta with Chicken.
Calorie breakdown: 63% fat, 22% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
1 cup 268
100 g 282
1 flauta 319

Related Types of Taquitos:

Flauta
El Monterey Shredded Chicken Taquitos
Flauta with Beef
Taquitos with Chicken
Taquitos with Meat
  view more taquitos nutritional info

See Also:

Taco Cabana Chicken Flautas
Don Miguel Chicken & Cheese Flautas
Tijuana Flats Chicken Flautas
Chicken Burger
Stewed Chicken
  view more results

Contains these Ingredients:

8 g Corn tortillas
9 g Chicken meat (broilers or fryers, stewed)
1 g Onions
0 g Garlic
5 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
5 g Immature green chili hot peppers (canned)
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