Food database and calorie counter Source: Generic
Posted 29 Oct 15 by snookynt

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Nutrition Facts
Serving Size 1 flauta
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
22.51g
35%
Saturated Fat
4.28g
21%
Trans Fat
-
Polyunsaturated Fat
8.078g
Monounsaturated Fat
8.788g
Cholesterol
31mg
10%
Sodium
156mg
6%
Total Carbohydrate
17.81g
6%
Dietary Fiber
2.7g
11%
Sugars
1.07g
Protein
12.32g
Vitamin D
-
Calcium
40mg
4%
Iron
0.99mg
6%
Potassium
267mg
8%
Vitamin A
137IU
3%
Vitamin C
15.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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