| Food database and calorie counter |
|
1 patty or fillet (4" x 2" x 1/2")
|
Nutrition Facts
| Serving Size |
1 patty or fillet (4" x 2" x 1/2") |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
6.37g
8%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
2.035g
Monounsaturated Fat
2.557g
Cholesterol
51mg
17%
Sodium
237mg
10%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
11.78g
Vitamin D
-
Calcium
47mg
4%
Iron
0.62mg
3%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(126 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
126
|
|
Fat
6.37g
|
|
Carbs
4.7g
|
|
Protein
11.78g
|
| There are 126 calories in 1 patty or fillet of Fried Floured or Breaded Fish Stick Patty or Fillet. |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
