Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
1.021g
Cholesterol
5mg
2%
Sodium
72mg
3%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
1.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
37mg
1%
Vitamin A
18IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.25g
Carbs
3.6g
Protein
1.88g
There are 42 calories in 1 stick of Fish Stick Patty or Fillet.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 24
1 stick 42
1 oz cooked 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

Related Types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

Fish Cake or Patty
Ground Beef (Frozen Patties, Cooked, Broiled)
Breaded Chicken Patty, Fillet or Tenders
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Meatless Fish Stick
  view more results

Contains these Ingredients:

17 g Fish portions and sticks (frozen, preheated)
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