Food database and calorie counter Source: Generic

1 Long John Silver's sandwich

Fish Sandwich with Cheese and Spread on Bun

Nutrition Facts
Serving Size 1 Long John Silver's sandwich
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
27.95g
36%
Saturated Fat
5.505g
28%
Trans Fat
-
Polyunsaturated Fat
12.497g
Monounsaturated Fat
8.412g
Cholesterol
67mg
22%
Sodium
1079mg
47%
Total Carbohydrate
47.84g
17%
Dietary Fiber
2.1g
7%
Sugars
6.57g
Protein
25g
Vitamin D
-
Calcium
262mg
20%
Iron
3.88mg
22%
Potassium
331mg
7%
Vitamin A
40mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Fisherman Fillet Sandwich; Long John Silver's Ultimate Fish Sandwich; Long John Silver's Fish Sandwich with Cheese; Carl's Catch Fish Sandwich
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
547
Fat
27.95g
Carbs
47.84g
Protein
25g
There are 547 calories in 1 Long John Silver's sandwich of Fish Sandwich with Cheese and Spread on Bun.
Calorie breakdown: 46% fat, 35% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 288
1 Long John Silver's sandwich 547
1 Carl's sandwich 579
1 sandwich 596
1 Hardee's Sandwich 596

Related Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Fish Oil Softgels
Optimum Nutrition Omega-3 Fish Oil
Optimum Nutrition 100% Any Whey Protein
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Fish Sandwich with Spread on Bun
  view more results
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