Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
2.897g
14%
Trans Fat
-
Polyunsaturated Fat
6.577g
Monounsaturated Fat
4.427g
Cholesterol
35mg
12%
Sodium
568mg
25%
Total Carbohydrate
25.18g
9%
Dietary Fiber
1.1g
4%
Sugars
3.46g
Protein
13.16g
Vitamin D
-
Calcium
138mg
11%
Iron
2.04mg
11%
Potassium
174mg
4%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Fisherman Fillet Sandwich; Long John Silver's Ultimate Fish Sandwich; Long John Silver's Fish Sandwich with Cheese; Carl's Catch Fish Sandwich
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
14.71g
Carbs
25.18g
Protein
13.16g
There are 288 calories in 100 grams of Fish Sandwich with Cheese and Spread on Bun.
Calorie breakdown: 46% fat, 35% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 288
1 Long John Silver's sandwich 547
1 Carl's sandwich 579
1 sandwich 596
1 Hardee's Sandwich 596

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Fish Oil Softgels
Optimum Nutrition Omega-3 Fish Oil
Optimum Nutrition 100% Any Whey Protein
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Fish Sandwich with Spread on Bun
  view more results
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