| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
1.063g
5%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
3g
Cholesterol
6mg
2%
Sodium
184mg
8%
Total Carbohydrate
24.43g
9%
Dietary Fiber
1.3g
5%
Sugars
7.79g
Protein
4.18g
Vitamin D
-
Calcium
20mg
2%
Iron
1.01mg
6%
Potassium
103mg
2%
Vitamin A
13mcg
1%
Vitamin C
2.6mg
3%
Note:
Includes: Kid Cuisine Fish Sticks
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
7.04g
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Carbs
24.43g
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Protein
4.18g
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| There are 176 calories in 100 grams of Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal). |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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