| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.678g
3%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
1.404g
Cholesterol
19mg
6%
Sodium
37mg
2%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
4.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
92mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
3.22g
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Carbs
1.9g
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Protein
4.74g
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| There are 56 calories in 1 ounce of boneless Fried Battered Fish. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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