Food database and calorie counter Source: Generic

1 cubic inch, with bone (yield after bone removed)

Fried Battered Fish

Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.545g
Cholesterol
7mg
2%
Sodium
14mg
1%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
1.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
36mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
22
Fat
1.25g
Carbs
0.74g
Protein
1.84g
There are 22 calories in 1 cubic inch, with bone of Fried Battered Fish.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 cubic inch boneless 34
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone (yield after bone removed) 38
1 oz boneless (yield after cooking) 54
1 oz boneless 56
100 g 199
1 fillet (6-1/4" x 3-1/2" x 3/8") 267
1 cup flaked 271

Related Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Fried Battered Cod
Fried Floured or Breaded Fish
Fried Battered Catfish
Fish Fillet Entree (Battered or Breaded and Fried)
Fried Battered Conch
  view more results
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