Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.884g
Cholesterol
30mg
10%
Sodium
414mg
18%
Total Carbohydrate
3.57g
1%
Dietary Fiber
0.8g
3%
Sugars
1.82g
Protein
12.34g
Vitamin D
-
Calcium
18mg
1%
Iron
0.47mg
3%
Potassium
310mg
7%
Vitamin A
113mcg
13%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (25%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
2.38g
Carbs
3.57g
Protein
12.34g
There are 86 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 25% fat, 17% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 193

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Fish and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
Sausage, Noodles and Vegetables in Tomato-Based Sauce
Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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