Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
1.98g
Cholesterol
67mg
22%
Sodium
927mg
40%
Total Carbohydrate
8g
3%
Dietary Fiber
1.8g
6%
Sugars
4.08g
Protein
27.64g
Vitamin D
-
Calcium
40mg
3%
Iron
1.05mg
6%
Potassium
694mg
15%
Vitamin A
253mcg
28%
Vitamin C
19.3mg
21%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (25%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
5.33g
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Carbs
8g
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Protein
27.64g
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| There are 193 calories in 1 cup of Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 25% fat, 17% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Fish:
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